There are numerous definitions online from various reputable sources, but I think all attempts to encapsulate “addiction,” into one sentence fall short. The definitions I like the best use words like “complex,” “chronic,” and “compulsive.” For the treatment of addiction, there are also a variety of factors that lead to a successful outcome. I would like to highlight some causes of addiction, and also briefly discuss how to overcome this burdensome illness.
When it comes to the formation of addiction, there generally are several factors at play, not necessarily in a specific order:
Genetics
If you have a parent and/or a grandparent who has struggled with addiction, suffice it to say, that you are somewhat genetically pre-dispositioned toward having your own struggle with addiction.
Abuse
Any form of abuse in your childhood (sexual, emotional, physical) also puts you at greater risk for the formation of an addiction.
Trauma
Gabor Mate, is a Psychiatrist from Vancouver, a city with a serious heroin epidemic. The rates of overdose are so high, that the government declared it a Public Health Emergency in April 2016. So, Dr. Mate has dedicated his life to the people of his city struggling. Through his work, he says, “Trauma is the root of all addictions.” And given his depth of experience, I believe it is worth strong consideration.
Connection
Johann Hari is a journalist who has spent much of his career following topics of mental health and addiction all over the world. His perspective is also one that I believe needs to be considered strongly, and he sums it up well with these words, “The opposite of addiction is connection.”
Pivot’s Addiction Treatment Approach
My treatment approach to addiction is to first try to get a good understanding of what the addiction is trying to numb. What thoughts, memories, or perceptions is my client trying to escape from? Or where is the lack of connection from others coming from? Most addiction treatment involves resolving hurts from the past, shame from those past experiences, gaining more insight into their own behavior patterns, developing more healthy coping skills, and developing a new peer group. I also personally believe that 12-Step groups and similar type of meetings (SMART Recovery or Refuge Recovery) are vital to a person's ability to walk away successfully from their addiction.
To circle back to the beginning, “complex” is a word that works well when it comes to talking about addiction. If you or someone you love is struggling with addiction, don’t try to do it on your own. Don’t be afraid to ask! There are AA/NA Meetings all over the place.
The Center on Addiction says that 1 in 4 Americans who first smoked, drank or used other drugs before age 18 has a substance problem later in life. Compare that to only 1 in 25 Americans who first drank, smoked or used other drugs at age 21 or older developing a substance problem. Either way, what we are looking at in America today is; 1 in 7 adults struggle with a substance problem.
If you are struggling with addiction, I would love to partner with you on your journey to healing. Click below to schedule a free consultation or an appointment.